Healthy eating and living are the methods to prevent a heart attack. Avoid unhealthy choices and include foods rich in nutrients, fiber, and healthy fats.

Here is a list of heart-healthy food items for you:
1. Salmon
2. Oatmeal
3. Blueberries
4. Dark chocolate
5. Citrus fruits
6. Soy
7. Potatoes
8. Nuts & Legumes

#HeartHealthy

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