Health Tips

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  Healthy Diet and Lifestyle

  September, 2016

  A healthy diet and lifestyle are your best weapons to fight the cardiovascular disease. Work on making the simple steps ...
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  8 Foods for a Healthy Heart

  September, 2016

  Healthy eating and living are the methods to prevent a heart attack. Avoid unhealthy choices and include foods rich in nutrients...
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  Did you Know?

  August, 2016

  Did you know that #VitaminD is essential for bone health and also for proper absorption of Calcium in the gut?  ...
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  How to Maintain Good Eye Healt...

  August, 2016

  Staring at a computer screen can cause eye problems.  How to Maintain Good Eye Health: 1. Make sure your glasse...